About Coach Sara

Hi Lioness, I am Coach Sara Abaza. I am a mother of four – two boys and twin girls. I love transforming beginners into SEXY DIVAS and strong LIONESSES.

You are here because you want to look good, feel good, and be confident and happy with yourself.

I am here to make this journey fun, easy, and from the comfort of YOUR HOME. Yes, we can do this together!

Choose the program that works for you – whether your goal is to lose weight FAST or in a MONTH. Whether you want to use tools at home or just your body weight, I know my programs work like magic 🪄, and you will love the results!

Let’s go, let’s START! 👏

What Makes Me Better?

What sets me apart is my journey and my commitment to helping others turn their lives around from the inside out. With a background in Aerospace Engineering, I learned the art of precision, discipline, and resilience. But life led me down a different path—one where I could apply these principles to help people shape not machines, but their own lives. I believe that creating the life you dream of starts with a decision, and it requires pushing through self-doubt and limitations.

Build A Perfect
Health Growth

Building perfect health isn’t about quick fixes; it’s about creating a sustainable lifestyle that supports your body, mind, and spirit. True health growth focuses on consistent, balanced steps that bring lasting change. By incorporating mindful nutrition, tailored exercise routines, and stress management, you can achieve a state of wellness that goes beyond appearances.

  • Balanced Nutrition: Fuel your body with wholesome, nutrient-rich foods that promote sustained energy and mental clarity.

  • Consistent Exercise: Build strength and endurance with a well-rounded fitness routine tailored to your goals.

  • Mindful Stress Management: Develop tools to manage stress effectively, nurturing mental well-being alongside physical health.